The Role of Sleep in Overall Health and Well-being
Many people do not pay attention to the quality and quantity of sleep they get every day, however, sleep is an essential part of a healthy life. In overall well-being to cognition, memory, and much more, sleep plays a critical role in every
The Benefits of Regular Exercise on Mental Health
In the present generation which is characterized by lots of rushing around, and shorter attention spans, the health of a person’s mind has become an issue of the utmost importance for most people. Stress, anxiety, and depression are norms of many people due
First Aid and Emergency Care: Things That You Should Know
There is always nothing that can be compared to emergency situations, because time is incredibly valuable. In general, simple knowledge about first aid and reacting to emergencies can have a good impact on the result of an unexpected accident or acute pathology. It
10 Healthy Dinner Recipes That Perfect For Busy Weeknights
Coping with time scarcity and still being able to prepare healthy and tasty dinners is often a tough mission in the present day. Weeknights are filled with tight schedules and people end up grabbing meals that are quick and easy but not always
Recipes For Fresh Summer Entertaining Sunshine & Simplicity
When the summer months are long and the sun shines more often, people embrace the idea of having many events outdoors. Regardless of whether you are having a casual dinner party or having a barbeque on the Fourth of July, the two main
Medical Specialties with the Highest Job Satisfaction
Introduction As we covered recently on this platform, being a doctor today isn’t quite the same as being a doctor a couple of decades ago. From more seasoned doctors to even newly minted physicians, most doctors say that medicine is changing for the
What is Zoonoses | The Emergence of a New Virus
In 2019, a virus jumped from its natural animal host into humans, and life as we know it changed. With this change came questions: What happened? How did we get here? Can we prevent this from occurring again? We do not have all
The Risk of Zoonotic Diseases Causing the Next Pandemic
In May of 1993, a group of deer mice living in drought-stricken Four Corners, USA, woke up to an unexpected rainfall. The deer mice were delighted because this rainfall allowed their species to thrive and expand rapidly. However, their success caused the spread
Every Information About Cancer Cell Formation
Introduction Welcome back, friends! Welcome to another tutorial post. In this post, we’ll be discussing the conversion of a normal, healthy cell into a cancerous cell and how exactly this process occurs. The biggest problem with cancer is that it’s not an infection
5 Foods That Have More Calcium than Milk (Get Stronger Bones)
Importance of Calcium in Your Diet Why is calcium considered so important? What are the causes of calcium deficiency? How do we know that we are deficient in calcium? In this video, I am going to share with you 5 calcium-rich vegetarian foods
